ART AND HEALING
As a longtime holistic coach, artist and spiritual healer, my passion has always been to help people to reconnect to their real beautiful self and self-love.
The power of a creative process of art is also a healing force. I believe that making art frees the body's healing mechanisms, it unites body, mind, and spirit. The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, and improve self-esteem and awareness. Artistic expression helps to understand emotions and helps to improve a person’s physical, mental, and emotional well-being. For more information or Art Therapy please contact me!